Have you ever been too embarrassed to talk to your doctor about problems with constipation? Constipation is the irregular bowel movement and the difficulty in the passage of stools. It can often last uncomfortably for at least several weeks. This condition is usually determined when a person has less than three bowel movements a […]
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You could be developing an autoimmune disease, one of the most common diseases today, and are not aware of it. This is because autoimmune diseases sometimes start off as “silent” autoimmunity. This means your immune system is attacking tissue in your body but the damage isn’t bad enough to cause symptoms yet. Autoimmune disease is
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Although the autoimmune paleo (AIP) diet is a well-known foundation for managing chronic health issues, some people are dismayed to find embarking on it makes them feel worse. What gives? The sudden change in diet can temporarily upset your chemistry and reveal hidden health problems. If you have been accustomed to eating gluten, dairy, grains, sugars,
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