What’s for BREAKFAST? Here is a great, simple recipe that is good for you as well. YUMMY CHIA BERRY BREAKFAST ~ from the Celaya Kitchen 1 cup purified water 3 Tbsp chia seeds 2 Tbsp hemp seeds ½ cup organic cherries (fresh or frozen) ½ cup organic blueberries (fresh or frozen–wild blueberries are best) 3 …
Here’s an old family favorite, and it’s simple to make. Healthy, too! Split Pea-Pink Lentil Soup 2 quarts purified water 2 cups split peas ½ cup pink lentils 1 onion, chopped 4 celery ribs, sliced 2-4 carrots, sliced ¼ head green cabbage 2 bay leaves 1 Tbsp sea salt 1 tsp thyme 1 sprinkle cayenne avocado, …
This is one of our favorite soups when it’s cold outside. Hope you like it. Creamy Butternut Curry Soup – The Celaya Kitchen CHOOSE ORGANIC INGREDIENTS: 2 butternut squash (or kabocha squash) 1-½ cups vegetable or chicken broth 1 can coconut milk/cream (13.5 oz. OR 1-½ cups more broth for a low-fat soup) 1 onion, …
Trying out the liver cleanse recipe, Chickpea Quiche, from Medical Medium’s book – Liver Rescue. Love trying out different healthy recipes where food is your medicine. This dish is to prepare you for an eventual liver & gallbladder cleanse. roasted broccoli, cherry tomatoes, red onion, and garlic (yum) Who doesn’t love red onions? Try them roasted – even …
You could be developing an autoimmune disease, one of the most common diseases today, and are not aware of it. This is because autoimmune diseases sometimes start off as “silent” autoimmunity. This means your immune system is attacking tissue in your body but the damage isn’t bad enough to cause symptoms yet. Autoimmune disease is …
