Trying out the liver cleanse recipe, Chickpea Quiche, from Medical Medium’s book – Liver Rescue. Love trying out different healthy recipes where food is your medicine. This dish is to prepare you for an eventual liver & gallbladder cleanse.

roasted broccoli, cherry tomatoes, red onion, and garlic (yum)

Who doesn’t love red onions? Try them roasted – even better.

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The roasted veggies are added to a mixture of garbanzo bean flour, lime juice, and flavorings. Good hot, but also good cool and broken up on a salad.

This is made without oil or fats, which gives your liver a break from producing bile. This lets your liver store up the bile reserves which will be helpful when the liver is finally cleansed.

This does taste good but is different because it does not have any fat. We added additional flavoring to compensate. Go check out the book to see the recipes.

Food is part of being healthy. If you want to know more about how you are doing, schedule a FREE 15-Minute consultation with Dr. Celaya.

 

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